10K Race results - 2007_10k_results.xls

Whilst every effort has been made to ensure that this file is virus-free, you are strongly advised to virus scan before loading it on to your computer.

The prestigious Lincoln 10k Road Race on Sunday 25th March was a great success.

The event, organised by the City of Lincoln Council Sport Development Team, is a very popular race for athletes of all abilities and attracts several hundred competitors from the Lincoln region and nationally.

Jackson Building Centres are Main Sponsors for 2007.

Every runner receives a unique medal and there are numerous excellent prizes for a variety of category of entrants.

Lincoln 10K Race Route - Route.pdf

To view this file you will need the free Adobe Acrobat viewer which you can download from the Adobe website.

Training Programme for Runners - Two-week Training Programme.doc

Disclaimer The City of Lincoln Council recommends that you seek the advice of your G.P prior to undertaking any physical activity in connection with these training or stretching programmes. Whilst the Council acknowledges that there is a risk when undertaking any physical activity, and that every reasonable precaution will be taken top prevent incidents occurring. The City of Lincoln Council does not accept any liability and cannot be held responsible for any injury or medical condition arising directly or indirectly as a result of undertaking any of the training or stretching programmes, or on a Council managed programme.

Whilst every effort has been made to ensure that this file is virus-free, you are strongly advised to virus scan before loading it on to your computer.

Related Website Links:

www.walkjogrun.co.uk

http://www.runnersmedicalresource.com/index.html